Herbs for Boosting Libido In Men

From the ancient Greeks concocting “nectar of the Gods” to modern pharmaceuticals, man has had an unrelenting desire to discover new aphrodisiacs to stimulate and enhance sexual performance. In Western herbal medicine, tonics were often employed to treat symptoms of poor reproductive function. Historically, these tonics were regarded with skepticism … then came Viagra. With [...]

By |2016-10-17T15:25:04-07:00June 2nd, 2015|Herbs|Comments Off on Herbs for Boosting Libido In Men

Take a Hike

Hiking takes you out of your usual routine, fills your lungs with fresh air, and lifts your spirits with the sights and sounds of nature. You might even forget that you’re giving your body a powerful workout that has many health benefits. A regular trek on the trail is aerobic exercise that is good for [...]

By |2016-10-17T15:25:04-07:00June 2nd, 2015|Therapies|Comments Off on Take a Hike

Red Meat the Healthy Way

A diet high in red meat has been touted to either fatten your waistline and lead to heart disease, or to transform you into a leaner, healthier version of yourself. So what’s the skinny on eating red meat the healthy way? Beef, lamb, pork, and venison provide quality protein, B-vitamins, iron, and zinc. Depending on [...]

By |2015-06-02T18:58:58-07:00June 2nd, 2015|Foods|Comments Off on Red Meat the Healthy Way

Secrets for Sexy, Healthy Men

Most men know the basic health drill: eat more fresh, mostly organic foods; don’t smoke; exercise; and get an annual health exam. But there’s more to being a healthy, sexy man than choosing organic beef and hitting the gym a few days a week. Follow some of the “secrets” we list here and, in just [...]

By |2016-10-17T15:25:05-07:00June 2nd, 2015|Articles|Comments Off on Secrets for Sexy, Healthy Men