Hydrotherapy Home Remedies for Fever

When an adult is struck down with fever, we make our way through the misery. When a child runs a temp that just doesn't come down (or keeps rising), you want to have every reasonable remedy on-hand to help make the child comfortable. The hydrotherapy remedies described below are also suitable for adults but our [...]

By |2019-02-14T13:46:35-07:00February 13th, 2019|Therapies|Comments Off on Hydrotherapy Home Remedies for Fever

Ease Cold Symptoms with Echinacea

Just a glance at the lavender-hued petals and deep crimson center of Echinacea flowers can brighten a gloomy day. That's probably why this wildflower is a staple in many gardens. Plus, with many medicinal uses, Echinacea is a wonderful addition to your home remedy kit, especially during cold and flu season. Historically, Native Americans used [...]

By |2019-02-14T15:47:07-07:00February 13th, 2019|Herbs|Comments Off on Ease Cold Symptoms with Echinacea

Bieler’s Broth

Dr. Henry Bieler was a visionary American physician who advocated for the treatment of disease through diet. He believed the primary cause of disease is not germs, but imbalances in the body caused by lifestyle, including poor diet. His famous broth is rich in potassium and sodium. It supports the healthy functioning of the liver [...]

By |2019-02-14T16:03:59-07:00February 13th, 2019|Recipes|Comments Off on Bieler’s Broth

Broth: Health Benefits Approved by Mom

From Mom's best health advice - to holistic doctors everywhere - soup broth tops the list of healing foods to eat when you're feeling sick or simply need a soothing, light and nutritious meal. Varieties of soup broth include vegetable, fish, chicken, beef and bone without meat. Make your broth by simmering the ingredients, straining [...]

By |2019-02-15T10:49:33-07:00February 13th, 2019|Foods|Comments Off on Broth: Health Benefits Approved by Mom

Skip the Gatorade and Make Your Own Electrolyte Drink

Why use a commercial electrolyte replacement beverage when you can make your own and know that it will have far greater benefits and less sugar and chemical additives than anything sold in stores? An electrolyte drink is essential for rehydrating after intense training or competition in the heat, for hydrating a day or two before [...]

By |2019-02-15T10:58:58-07:00February 13th, 2019|Recipes|Comments Off on Skip the Gatorade and Make Your Own Electrolyte Drink

Naturopathic Approaches to Fever

Fever phobia is fairly common among parents of young children, and even some adults when they become sick. We worry that something serious is going on. Most often, that's not the case. Fever occurs when our body's internal thermostat (an organ in the brain called the hypothalamus) shifts our body's normal set-point upward, indicating that [...]

By |2019-02-15T11:12:04-07:00February 13th, 2019|Articles|Comments Off on Naturopathic Approaches to Fever